JG Mental Health Fridays January 24, 2025 Word of The Day: Trauma Bonding Coping Exercise: Know What You're Dealing With If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays January 31, 2025 Word of The Day: Dating Coping Exercise: Identify What You Want If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays February 7, 2025 Word of The Day: Alignment Coping Exercise: Use Your Values If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays February 14, 2025 Word of The Day: Valentine's Day For Singles Coping Exercise: Enjoy Your Day If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays February 28, 2025 Word of The Day: Beating Around The Bush Coping Exercise: Choose One For Practice If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays March 7, 2025 Word of The Day: Live Coping Exercise: Do Something That Makes You Feel That You're Living If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays March 14, 2025 Word of The Day: Push Through Coping Exercise: Choose A Strategy To Practice If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays March 21, 2025 Word of The Day: Pressures of GroupThink Coping Exercise: Set Guidelines in The Group If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays March 28, 2025 Word of The Day: Give Me Grace Coping Exercise: Accept Who Is There Now and Accept What You Can Handle If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays April 4, 2025 Word of The Day: Change Coping Exercise: Practice Coping with Change To view the full episode, check it out on my YouTube channel. If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays April 11, 2025 Word of The Day: Work Confidence Coping Exercise: Practice A Skill If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays April 18, 2025 Word of The Day: Grooming in Relationships Coping Exercise: Build A Support Network If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays May 2, 2025 Word of The Day: Lowest of Low Coping Exercise: Acceptance and Meet Where You Are If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays May 9, 2025 Word of The Day: Empathetic Mothers Coping Exercise: Tell Mothers Thank You If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays May 16, 2025 Word of The Day: Is Diagnosis A Forever Thing? Coping Exercise: Your Diagnosis Is What You Are Working On If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays May 23, 2025 Word of The Day: Microaggression at Work Coping Exercise: Choose One To Practice If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays May 30, 2025 Word of The Day: Zoning Out Coping Exercise: Focus on Senses To view the full episode, check it out on my YouTube channel. If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays June 6, 2025 Word of The Day: Focus on Myself Coping Exercise: Find out what's truly important to you If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays June 13, 2025 Word of The Day: Fathers Need Love Too Coping Exercise: Tell Fathers Thank You If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays June 20, 2025 Word of The Day: Juneteenth Coping Exercise: Participate in Juneteenth events If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays June 27, 2025 Word of The Day: Pride Coping Exercise: Be Open & Educate Yourself If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays July 18 2025 Word of The Day: Speaking Engagement at Indiana University of Pennsylvania Coping Exercise: Watch the full video If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays July 25, 2025 Word of The Day: Suppressing Emotions Coping Exercise: Awareness and Emotional Regulation If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays August 1, 2025 Word of The Day: Talk with Andre Scott, MSP Coping Exercise: Be True To You To get in contact with Andre, you can follow him through these platforms: Facebook: Andre MrAbleofgme Scott Instagram: @mrableofgme Website: https://ablevision.org/ If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers

JG Mental Health Fridays August 8, 2025 Word of The Day: God's Timing Coping Exercise: Appreciate The Process If you have any words or topics that you want me to address on JG Mental Health Fridays, you can contact me on the platforms. Facebook: Johnnie R.M. Geathers Instagram: jgthemastermind LinkedIn: Johnnie Geathers, MSW, LSW YouTube: Johnnie Geathers Website: jgeathers1224.wixsite.com/jgeathers Linktree: www.linktree.com/jgeathers